Services

Free 20 minute consultation

Referrals are accepted via: self referral or direct from employers and insurance companies

CBT, Person Centered Counselling and EMDR interventions for the following:

Anger Management

Anxiety

Bereavement

Confidence Building

Low Mood

Trauma

Sexual Abuse

Depression

Solution Focused Therapy

Stress Management

Self Esteem

Relationship Councelling

Sessions normally last between 50 – 60 mins .

Please call or send an enquiry by email for a free short initial telephone consultation

The first consultation will be an assessment to explore issues and develop a treatment plan to develop coping strategies to help manage and alleviate any distress that is being experienced.

Types of therapy available

Counselling

Cognitive Behavioural Therapy (CBT)

EMDR

One To One

Group Workshops

Therapy Prices

Self Referral Fees (One to One)

9.00am to 5.00pm appointments

Face to Face
Skype
Telephone

6.00pm to 8.00pm appointments

Face to Face
Skype
Telephone

EMDR is available, for pricing please call.

8.00am and 8.00pm appointments available, please call to enquire.

Workshops and Group Fees

Please Note:

There will be a maximum of 10 delegates per course. Fees include light refreshments and printed course handouts and resources

Course Title

Duration

Cost

Introduction to Cognitive Behavioural Therapy: Key principles and concepts

3.5 hours

TBA

Managing Anxiety, Stress and Low mood

12 hours (4 x 3hrs)

TBA

Managing Sleep difficulties and insomnia

8 hours (4 x 2hrs)

TBA

Managing Stress and Worry

10 hours (4 x 2.5hrs)

TBA

Opening Times

Therapy Hours

9.00am - 8.00pm Tuesday to Friday

9.00am - 1.00pm Saturday Mornings

Early Morning / Late Evening

8.00am and 8.00pm

appointments are available

About Me

I am a psychotherapist with several years of experience delivering therapy. I originally trained as a Person centred counsellor and then went on to train in Integrative Psychotherapy, CBT (Cognitive Behaviour Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).

I am accredited by BABCP (The British Association of Behavioural and Cognitive Behaviour Psychotherapies).

I offer a warm friendly discreet service with times tailored to suit you via face to face and telephone. Skype is available upon request.

I have several years experience working as a therapist in both the private sector and the NHS and IAPT services and private practice. I have also worked with an online service delivering therapy for over two years.

I have been running my own private practice which I have built up over the years delivering Counselling, CBT and EMDR.

As a therapist I have helped many clients with various issues including panic attacks, grief and loss, low self-esteem, relationship problems, anxiety, domestic violence, sexual abuse, depression, OCD, self-harm and anger management, confidence building, parenting problems and bereavement. I have experience of facilitating groups. I have also facilitated peer and supervision groups.

I also provide work for insurance companies. I always strive to provide the best support solutions and treatment plans centred on the individual. This is in order to enhance/improve quality of life and to address return to work or education.

I have been helping people with anxiety, depression, stress, obsessive compulsive disorder, problem solving skills, self esteem and confidence building, relaxation and many more. Please enquire if your issue is not on the list

Please call or send an enquiry by email for a free short initial telephone consultation

The first consultation will be an assessment to explore issues and develop a treatment plan to develop coping strategies to help manage and alleviate any distress that is being experienced.

Testimonials

Hayley was amazing she has given me homework each week to take home to study and understand my condition. Where I have now addressed my anger and anxiety I like to take this opportunity to thank Hayley for her hard work.

I was referred to Hayley but I initially declined due to my worries of distance but due to not fitting with the anther therapist, Hayley agreed to take me on and I am so glad she did. She has been extremely attentive, strong as I really needed to adapt and change mind set. I had never used EMDR before but it helped so much and quicker than I originally thought so that I have managed to clear my deep routed fears of driving and being a passenger from the car accident I was referred for and within the allocated sessions. I would recommend Hayley to others, a wonderful service.

The experience I have had from this service helped me handle my panic attacks a lot when coming to driving and I understand that everything I think is just a thought. I worry a lot therefore, Hayley helped me get through my anxiety when it came to even thinking about getting in a car to drive so overall I am more than happy with the service that has been given to me.I have been able to book and complete a driving lesson now and feel more confident driving.

I found Hayley very helpful and supporting. I felt at ease talking to her and would recommend her services to anyone that may need EMDR.

It’s been a pleasure to come to the service. I feel I have been given a better outlook on things. I over-complicated things before with the way I used to think. I feel able to manage things on my own now.

I found that Hayley was very presentable. She didn’t talk down to me - she talked with me. She is a good listener and has good communication skills. She always put me at my ease. I felt like she was a friend and I had known her for years. I had good sound advice. I feel I am on the right track and able to problem solve and understand situations and how to deal with them when they occur. She has given me back my confidence.